BGF

Big Girls...Healthy & Fabulous!!!

Members

 

Author & Magazine Publisher

Sheereda Bowers

 

Kim Artega "girls wana hv fun"

 

   Tamika Coney- RN 

Miss Fashionista

 

Vicki Thurman always lovely!

 

Talkshow Host-Author-Publisher, Cynthia Braboy

Blog Posts

5 Foods that make you lose Weight

Take a look around any book store, and you'll find dozens of diet books lining the shelves. Despite their bright and cheerful covers, with their positive, upbeat claims, many of them are filled with information that promotes all the wrong messages.



"The word 'diet' is negative and implies people can go on and off them," said Jane Korsberg, a senior instructor in the department of nutrition at Case Western Reserve University in Cleveland.



Korsberg is one nutritionist who… Continue

Posted by LaVerne Adekunle on July 8, 2011 at 2:58pm

THE MIRACLE JUICE

 

 

I have enjoyed this juice on and off for over 10 years now and its one of my favorite brain boosting juices.  It also boasts exceptional health benefits and tastes delicious.    Below is a recent article and recipe that have been circulating on the web lately about the benefits of juicing certain veggies and fruits.

This MIRACLE DRINK has been circulating for a long time.…

Continue

Posted by LaVerne Adekunle on June 9, 2011 at 8:00pm — 1 Comment

Perspective Changing Women's Ministry Subscribe Today!!!

http://perspectivechangingwomensministry.wordpress.com/

 

 

Faith

 Anything that you set out to do in life requires faith. It takes faith to lay down at night and expect to wake up the next day. It takes faith get into your car and expect it to start. It takes faith to go to your job expecting to still have one.  Faith is not only essential in…

Continue

Posted by Jennifer Pegues on June 4, 2011 at 9:56pm

Dukan Diet or Mediterrain Meals

Jennifer Lopez, Giselle Bunchen, and even the newest Duchess of Cambirdge, the former Kate Middleton, are said to have followed the Dukan Diet. It was invented to a French physician, Pierre Dukan.



With it being spring in the northern hemisphere, the thing to do is to get in shape for bikini season.



Not that our southern suburbs sisters (and brothers) are neglecting diets. I know of a few people getting in shape for winter!



Anyway, the basic Dukan diet goes… Continue

Posted by LaVerne Adekunle on June 3, 2011 at 3:22pm

Forum

Chef Brenda Johnson Cooking Show Debut

Started by LaVerne Adekunle in Why we struggle with fat? Jun 19, 2011.

What are your favorite things?

Started by LaVerne Adekunle in Uncategorized Jun 3, 2011.

"NO DISAPPOINTMENTS" ON IAM BLESSED MINISTRY

Started by Evang.Felecia Spaulding in Uncategorized May 28, 2011.

As overweight females, we are made to feel second class. However, here you can showcase your first-class fabulosity! Men welcome!

Birthdays

There are no birthdays today

 

I'm not a second class citizen, I'm a BIG GIRL and I'm FABULOUS!!!

 www.womenofruth.com
 
 
Raising Chefs CEO Latrice Fowler

Welcome to the official Website of Entrepreneur Latrice Fowler. With a real knack for business she is a published author, culinary writer & cookbook author, web designer/consultant. She currently resides in Texas with her husband of 14 years and their three children.

Usher's New Fragrance VIP

VIP was developed by perfumer Harry Fremont and features notes of tangerine, bergamot, kumquat, nutmeg, violet leaf, lotus flower, saffron, vetiver, oakmoss and suede.

The Usher VIP packaging was inspired by cognac bottles, and VIP is available in 50 and 100 ml Eau de Toilette and in matching grooming products. It can be found now at Dillards. (via wwd, additional information via dillards)

Lady Bea of Angelic Voices
Lady Bea is executive producer for Beatrice Ward &
Angelic Voices “Hour of Praise “ Television Show which
Aires weekly on Comcast Cable channel 17, 19, T V MAX 95
And Kingswood 98.
Lady Beatrice Ward & Angelic Voices now have 6
recordings to their credit. On March 28, 2010 Lady
Beatrice Ward & Angelic Voices released a new CD
entitled "Gospel Experience."
SEO Diva Laura Reeves 
I am a social media manager, internet marketing coach and motivational speaker.

I’m a licensed real estate agent also, but my passion lies in helping people better themselves and/or their business. I have a wonderful supportive husband & I am mother to 3 lovely children all under the age of 9. Twins too! My family is my life and my support system!

 

 You know Christian Louboutin shoes when you see the red soles, and you know they're worn by some of the world's most famous women. But how much do you know about the creator of the sexy footwear? Learn more about the designer and his shoes with these Christian Louboutin fast facts.

 

                                   Only $1,750 on Ebay-Louboutin...ouch!

                                Evangelist-Entrepreneur Felecia Spaulding

Visit this inspiring motivator and aspiring actress website HERE! 

                                         Hermes Birkin Bag

The Birkin bag is a handmade purse by Hermès and named after actress and singer Jane Birkin. The bag is a symbol of wealth due to its high price and elusiveness to the public.

Its prices range from $9,000 to $150,000. Costs escalate according to the type of materials. The bags are distributed to Hermès boutiques on unpredictable schedules and in limited quantities, creating scarcity and, intended or unintended, exclusivity.

 

                                     Author Shunice Hill-Sullivan

               Author of "Son You Don't Know How Blessed You Are"

 

 

                                Custom Designed

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Evang.Felecia Spaulding updated their profile
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Mrs Stella Kwale is now a member of BGF
Jul 4, 2012
 
 
 

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